My Services

I offer a safe and compassionate counseling environment to process all of life's challenges. During our initial 45 min. intake session, we will address your concerns and collaborate on the best approach to help you reach your desired goals.

Individual Counseling

Individual counseling offers a space to process your life's challenges while receiving objective feedback and guidance. Whether you are dealing with life stress, anxiety, depression, low self-esteem, relational challenges, life transitions, or trauma, I'd love the opportunity to work together in helping your reach the life you desire.

Couples Counseling

Couples counseling is a space for both parties to be heard. Relationships are NOT easy. We weren't taught how to effectively communicate our feelings in a way our partner can hear and understand. In counseling, you will begin to develop insight to your negative interaction patterns. You will learn different communication techniques and array of other helpful tools that will help you overcome your challenges and assist on your journey to reconnect.

Teen

Counseling

Teen counseling is a judgement free zone where teens can express themselves while receiving support. Being a teen is HARD and navigating all the obstacles can be overwhelming. Whether it is life stress or struggles with mental health, I'd love to offer a safe and confidential space where we can work together to help you deal with these challenges.